Finding it hard to lose weight? Check out these tasty meals that are all under 300 calories per serving.
Eating healthy is not a cakewalk as it requires dedication, immense patience and finding a healthy recipe. For good well-being, nutritionists often recommend sticking to dining cuisines under 300 calories. It makes you active, improves immunity and above all, helps in losing weight. In this article, we have covered 15 best dinners under 300 calories. Read on to explore them!
1. Turkey Cutlets with Quinoa Pilaf: One of the best dinners under 300 calories
Preparation Time: 25 minutes
Calorie Count: 286 calories in one serving
Taking nutritious turkey cutlets with quinoa pilaf is a great way to have a light dinner. The delicious dish is rich in protein and perfect for diet conscious people. Here’s is the recipe.
2. Crockpot Cauliflower Fried Rice
Preparation Time: 20 minutes
Calories: 172 calories in one serving
Overloaded with fresh veggies, finely chopped onions and garnished with cilantro in soy sauce, this recipe is easy to prepare and doesn’t contain rice at all. It’s light and will accompany you to achieving your fitness goals. Read the recipe here.
3. Barbeque Chicken and Avocado Quesadillas
Preparation Time: 25 minutes
Calories: 271 calories in one serving
Though chicken and avocado quesadillas are filled with fats and carbohydrates, a little tweaking can transform its nutritional value. Just use low-fat cheese, whole-grain tortillas, and diced avocado and your fulfilling dinner meal is ready. Check out the recipe here.
4. Pasta with Green Beans and Pesto
Preparation Time: 20 minutes
Calories: 298 calories in one serving
Pasta will not hinder your diet goals if you add the right ingredients like green beans, almonds, walnuts, pesto, broccoli and finely chopped basil and parsley leaves. It’ll improve the nutritional quotient as well as enhance the flavor of your dish. Read this recipe to learn about it.
5. Grilled Veggie Burger
Preparation Time: 25 minutes
Calories: 228 calories in one serving
Enjoy this delicious BBQ recipe without any health guilts. The juicy veggie burger is rich in protein and dietary fiber. You can read the recipe here.
6. Baked Fish Tacos
Preparation Time: 40 minutes
Calories: 198 calories in one serving
Unlike calorie-rich cheesy and creamy tacos, the baked Fish Tacos are crispy, healthy, flavorful, and make up for the best dinner meal under 300 calories. Find the recipe here.
7. Bell Peppers with Stuffed Asian Filling
Preparation Time: 35 minutes
Calories: 162 calories in one serving
Bell Pepper is an excellent substitute for spring rolls. Just fill the bells with turkey, finely diced green onions, minced garlic, and black pepper and your wonderful appetizer is ready to serve! Check out its recipe here.
8. Philley Cheese and Veggie Sandwich
Preparation Time: 25 minutes
Calories: 162 calories in one serving
Made with low-calorie ingredients, preparing this recipe will help you in accomplishing your weight loss goals. It’s filled with portobello mushrooms, pepper, and Philley cheese which will keep your stomach full for a longer period of time. Find the recipe here.
9. Chickpea and Apple Salad
Preparation Time: 20 minutes
Calories: 170 calories in one serving
If you’re looking for a low calorie, gluten-free and vegetarian dinner meal, then chickpea and apple salad is a perfect meal for you. Learn the quick recipe here.
10. Veg Meat Balls with Organic Tomato Sauce
Preparation Time: 40 minutes
Calories: 74 calories in one serving
Replacing calorie meatballs with lentils meatballs is a great idea to prepare a healthy dinner meal. To make it even healthier, prepare fresh tomato sauce by blending crushed garlic, vine tomatoes and a handful of basil leaves. Read the easy recipe here.
11. Creamy Chicken Enchiladas
Preparation Time: 40 minutes
Calories: 240 calories in one serving
This delicious Italian cuisine is filled with cheddar cheese, greek yogurt, and nutritious chicken breasts. It’s a low-calorie dinner meal, easy to prepare, and has a superb taste. Learn how to prepare it here.
12. Vegetable Fried Rice with Turmeric
Preparation Time: 40 minutes
Calories: 160 calories in one serving
Packed with chestnut mushrooms, brussels sprouts, eggs, carrot, and fresh basmati rice, the recipe is excellent to satiate evening food cravings as well as don’t override you on the calorie count. Read the turmeric vegetable fried rice recipe here.
13. Chicken and Broccoli Stir-Fry
Preparation Time: 30 minutes
Calories: 256 calories in one serving
This recipe is crispy, filled with nutritious ingredients and can be prepared in a hassle-free manner. Use olive oil for the best results! Read the recipe here.
14. Cheese Burrito Skillet
Preparation Time: 25 minutes
Calories: 275 calories in one serving
Prepare this tasty recipe by combining raw burritos, turkey, low-fat cheese and whole wheat tortillas seasoning along with Mexican spices for a flavorful taste. Learn the recipe here.
15. Skinny Mexican Chicken Bake
Preparation Time: 45 minutes
Calories: 280 calories in one serving
Include this dish to cater to your Mexican tastes as well as follow your fitness goals religiously. Made with chicken, low-fat cream, tortillas, and Mexican seasoning, this is one of the best dinners under 300 calories. You can find the recipe here.
