Craft your flavorful journey with Trim Healthy Mama Homemade Cajun Seasoning – a tasty blend for guilt-free, health-conscious culinary adventures!

Trim Healthy Mama Homemade Cajun Seasoning 1
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Homemade Cajun seasoning adds a burst of flavor to your dishes, and crafting it at home is not only simple but also allows you to control the ingredients. One popular variation of this seasoning aligns with the principles of the Trim Healthy Mama lifestyle. For those following this approach to balanced eating, creating a homemade Cajun seasoning ensures that you can enhance your meals without compromising on health.

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Origin of Trim Healthy Mama Homemade Cajun Seasoning

The Trim Healthy Mama Cajun seasoning takes inspiration from the flavorful and spicy cuisine of Louisiana. It originates from the Cajun culture; this seasoning blend has become a staple in many kitchens. What sets the Trim Healthy Mama version apart is its adherence to the principles of healthy and balanced eating. This homemade blend ditches unnecessary additives and preservatives often found in store-bought alternatives, ensuring a clean and nutritious addition to your meals.


How to Prepare Trim Healthy Mama Homemade Cajun Seasoning?

Trim Healthy Mama Homemade Cajun Seasoning 2
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Ingredients for Family Serving (4 Members):

  • 2 tablespoons paprika
  • 1 tablespoon onion powder
  • one tablespoon of garlic powder
  • 1 tablespoon dried thyme
  • one tablespoon of dried oregano
  • 1 tablespoon ground black pepper
  • one tablespoon cayenne pepper (adjust according to spice preference)
  • 1 teaspoon sea salt

 Steps to Prepare:

  1. In a mixing bowl, combine paprika, onion powder, garlic powder, dried thyme, dried oregano, ground black pepper, cayenne pepper, and sea salt.
  2. Mix the ingredients thoroughly until well combined.
  3. Taste the seasoning and adjust the level of cayenne pepper according to your desired spice level.
  4. Store the Cajun seasoning in an airtight container in a cool, dark place.
  5. Sprinkle the seasoning on your favorite dishes like grilled chicken, roasted vegetables, or seafood to add a Cajun kick.

Things to Remember While Preparing Trim Healthy Mama Homemade Cajun Seasoning

  • Cajun seasoning is robust, so use it in moderation to avoid overpowering your dishes. Start with a small amount and adjust to taste.
  • Tailor the spice level by adjusting the cayenne pepper quantity. This way, you can create a mild or fiery experience according to your preference.
  • Embrace the versatility of this seasoning! It complements grilled meats, seafood, roasted vegetables, soups, and more.

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Things to Remember

  • Adjust the spice level to suit your preference, and start with a smaller amount of cayenne pepper. Add more if needed.
  • Store the seasoning in an airtight container to preserve its freshness.
  • Experiment with the ratio of ingredients to find the perfect blend for your taste buds.
  • This Cajun seasoning can be used as a dry rub for meats or as a seasoning for sauces and soups.
  • Make sure to check the expiration dates of individual spices to ensure the freshness of your homemade blend.

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