These baked Crispy Cauliflower Hot Wings are great for the vegans and meat eaters alike! They are perfectly crispy, spicy, and simple to make!

These baked Crispy Cauliflower Hot Wings are great for the vegans and meat eaters alike! They are perfectly crispy, spicy, and simple to make!

Enjoy them with vegan ranch, some sauteed kale on the side, and make sure you have enough for seconds!

Any self-proclaimed cauliflower-hater will be forced to change their tune after tasting this creative recipe. Crispy on the outside yet soft on the inside.

Serves: 2-3

Prep Time: 20 min

Cook Time: 25 min

Total Time: 45 min

Ingredients

  • 4 garlic cloves, minced
  • 1/2 med yellow onion, chopped
  • 1 tbsp avocado oil
  • 2/3 cup of water
  • 2/3 cup GF flour blend
  • 1/4 cup almond flour*
  • 1 tablespoon tomato paste
  • 2 teaspoons paprika
  • 1 teaspoon dried parsley
  • 1 head cauliflower, cut into 2-inch florets
  • 1/3 cup hot sauce

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