Check out these 12 quick and easy, high-protein lunches that will help you avoid snacking and stay full and healthy!

Check out these 12 quick and easy, high-protein lunches that will help you avoid snacking and stay full and healthy!
Image Credit: Skinny Mom

1. Spicy Buffalo Chicken Wraps | 43 grams protein:

Enjoy some spice at lunch, with two wraps coming in at only 335 calories. Wrap up and put it into your lunch box. Trust us, all your coworkers will be jealous of this homemade lunch! Get the full ingredient list here.

2. Chicken Teriyaki | 45 grams protein:

This is a great recipe to serve for dinner and bring leftovers with you for lunch. You can use leftover rice, or bring a pack of microwaveable rice to the office to serve with your chicken! Get this recipe here.

3. Greek Tuna Salad | 20 grams protein:

Throw this high-protein salad together in record time! Store it in Tupperware and bring it to the office! It’s a great way to stay healthy and keep yourself from going out to eat while getting a good amount of protein in your diet. For the recipe, click here.

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